Certified nutrition coaching, personal training, and faith-based behavior modification — a complete system designed to transform your health from the inside out, and pass it on to the next generation.
In July 2017, Coach Gene walked into a gym as a casual lifter — a working man, husband, and father with no competitive experience and, by his own admission, visible abs he'd never seen in his life.
His trainer — a natural bodybuilder — saw something different. After a few sessions he said: "I can get you on the stage if you believe you can get on the stage." Gene went home and told his wife he couldn't do it. Then he sat with that. He realized he was openly admitting defeat before he ever tried. That moment changed everything.
Four months later — November 2017 — he walked onto a competition stage and won first place in his class. The working man, husband, and father did it. The transformation was public. People noticed.
The following year people started asking for help — not the stage, just change. Gene understood what had actually shifted: internal belief, consistency, and someone who genuinely thought you could do it. He focused on exactly that. Over time he added the nutrition element — because what and how he ate was one of the biggest drivers of his own transformation. In July 2020, during Covid, he earned his NASM Nutrition Coach certification.
He then took the full framework into his church — developing a faith-based wellness program that connected physical stewardship to spiritual conviction. It was received so well it became the foundation of what StrongG3nes is today. The self-belief that started it all is still at the center — only now it's rooted in something deeper than confidence. It's rooted in Christ.
1st place in class, 2017. Coach Gene lived the transformation before he taught it.
NASM-certified nutrition methodology grounded in real science, not trends.
Self-belief anchored in Christ's love is a different foundation than confidence alone.
Started leading fitness at RPI through the Black Students Alliance. Built for people, always.
Personalized nutrition plans built on NASM-certified principles. No fad diets — just sustainable strategies that fuel your body and fit your lifestyle.
Structured, progressive training programs designed for your fitness level and goals — whether you're building strength, losing weight, or improving overall conditioning.
Most people don't fail because they lack information — they fail because their beliefs haven't caught up with their goals. This work identifies the thought patterns holding you back and replaces them with conviction-based truths that outlast motivation.
We start with a no-pressure conversation about where you are, where you want to go, and what's been standing in your way.
Based on your goals and lifestyle, we build a personalized roadmap covering nutrition, training, and behavior strategies.
Access everything through our coaching app — your plan, check-ins, progress tracking, and direct communication with your coach.
Real transformation doesn't stop at a number on a scale. We help you build a foundation for health that lasts a lifetime.
There's a difference between being coached by someone with good values — and being coached by someone who is actively submitted to something greater than themselves.
At StrongG3nes, the behavior modification work isn't built on willpower strategies or motivational language. It's built on a conviction: your body is not your own. It was entrusted to you. How you steward it is your response to that.
That shift — from self-improvement to stewardship — changes the reason you show up. And reasons that are rooted in conviction outlast reasons rooted in feeling.
"We're not driven by our mood — we're led by our mission. And our mission is stewardship of the body God gave us."
— Coach Gene
Dependence on Christ — not on credentials or confidence. A coach who leads from this posture listens differently, serves differently, and stays accountable to something beyond themselves.
Consistency is not about perfection — it's a daily decision to align again. The same obedience that shapes spiritual growth shapes physical transformation. Both require showing up when you don't feel like it.
You will feel the difference between a coach who is managing your progress and one who genuinely cares where you end up. That's not a method — that's a posture. And it changes everything about the coaching relationship.
This framework is for everyone — whether your faith is the foundation or simply the philosophy resonates. The principles work because they are true, not just because they are Christian.
"Your body is a temple of the Holy Spirit... glorify God in your body."
1 Corinthians 6:19–20
"Be transformed by the renewing of your mind."
Romans 12:2
"Let us not grow weary in doing good, for in due season we will reap — if we do not give up."
Galatians 6:9
All tiers require a 6-month commitment. Month-to-month available after that.
Not sure which tier is right for you? Book a free consult and we'll figure it out together.
Joining StrongG3nes was a great decision in my life. The program helped me lose weight, better manage my stress and anxiety levels as well as decrease my A1C, cholesterol, and blood pressure to normal levels. Gene made me realize investing in myself is not selfish. It's required to be the best version of myself for my family.
The differentiator with StrongG3nes is the accountability and intentionality. This is not a quick fix program — this is a program that reset my foundation and helped me build a strong and sustainable lifestyle. This program is for those who want to improve their wellbeing for good.
There are few people who make such a transformational impact on my life and my health as Gene at StrongG3nes did. In January 2020, I went to Gene because I wanted to lose weight. Not only did I accomplish my 10 lb weight loss but I gained a lifestyle discipline about eating and exercise which I still practice today. I'm happy to say that I've maintained my weight loss!
Working with StrongG3nes has been one of the best investments I've made in my health and fitness. I was feeling stuck, but his expertise, professionalism, efficient approach, and ability to push me beyond what I thought possible have delivered results I can truly see and feel. My strength and overall capacity have increased significantly — and the progress has been so noticeable that friends and family regularly comment on my results.
Ready to take the first step? Fill out the form below and we'll be in touch within 24 hours to schedule your free consultation.